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    Slim & trim your waist

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    May 19, 2025

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    • Woman Drinking Water

      10 minutes full body workout

      Published On: November 28th, 2019|0 Comments on 10 minutes full body workout|
    • Woman Exercising 4

      12 minutes leg workout (no equipment)

      Published On: November 28th, 2019|0 Comments on 12 minutes leg workout (no equipment)|
    • Woman Stretching

      15 minutes high intensity full body

      Published On: November 28th, 2019|0 Comments on 15 minutes high intensity full body|
    • Woman Jogging up a Set of Stairs

      30 minutes yoga flow

      Published On: November 28th, 2019|0 Comments on 30 minutes yoga flow|

    NDU studios offers a relaxing space where members can clear their mind of stress and bring their full focus and attention to their body and the transformations that they desire.

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    CONTACT INFORMATIONS

    NDU Studios Ltd
    Unit 2, Rake House Farm
    North Shields
    NE29 8EQ

    Mobile : 07597325415
    Email : hello@ndustudios.co.uk

    © 2025 • NDU Studios • All Rights Reserved

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