Welcome to NDU Studios

“Training with Ike’s been a real pleasure. He’s very easy to relax with and has taken the time to really understand my needs. He’s adapted the training as we’ve gone along to help with any things that are particularly difficult for me, whilst maintaining a good level of motivation to ensure that I’m pushing myself safely to reach my goals. EMS has been really enjoyable and wow what a difference in such as small length of time. – within just a few sessions there was noticeable difference in my stature. It adds another level to training and is quite fun!”

“I thought I was fairly healthy/ active before, but until I tried EMS  I did not realise my weak areas. I am pleased to be seeing really great results after four sessions, my body shape is changing, my posture has improved and I feel much stronger already.”

“The workouts are short, around  30 mins long and not a beasting like I have done at boot camps previously. They work around  your individual limits and unlike a gym session, afterwards you don’t feel exhausted, you feel energised.”

“Wow – I’m really surprised by the effectiveness of this!  After every session of EMS I feel energised and strong and (massive bonus) my body shape changed within 3 just weeks.  Ike targetted my abdominals and the results are brilliant in a really short space of time.  EMS is so easy to fit around my schedules – this is 100% my go to fitness plan from now on.”

“I’m a fit bloke, obsessed with the gym and I was dubious about EMS. It’s really intense though. Pretty incredible.”

I have been working with these guys since years now! With lots of hard work and timely communication they made sure they delivered the best to me. Highly recommended!