Stay accountable with expert personal training enhanced by whole body Electric Muscle Stimulation (EMS)
Why join our Wellness programme?
Our state of the art studio provides a private and peaceful experience. Our personal trainers help you stay motivated and help you train the right way.
Using whole body Electric Muscle Stimulation (EMS) technology, we provide a time-efficient training solution, taking just 30 minutes to complete a workout that incorporates all major muscle groups. Visible results in improved muscle tone, posture, and body shape can be seen in just three to four sessions.
EMS Training
Whole Body Electric Muscle Stimulation, also known as WB EMS Training, OR Muscle Electrostimulation is a fitness training system which utilises harmless electrical stimulation to significantly boost the effectiveness of your workout. Electrodes fixed inside the suit target key muscle groups, stimulating them as you train.
When combined with exercise, EMS increases the intensity of the contractions, resulting in up to 40% more force from each individual muscle.
Functional & Strength
Tone up and body shaping in the same session. State of the art technology and data analysis for true transformation. Every personal trainer is fully qualified and experienced in training clients using the EMS system. Benefit from their expertise in our state of the art studio, or in the comfort of your own home.
Aesthetics
Unlike our fitness training sessions, our Body sculpt sessions require little physical exertion. Much like therapeutic massage, your body will be in a
state of relaxation for the duration of your session.
Body Sculpt treatment. Experience a painless, non-invasive, effective and visible aesthetic solution, using cutting-edge aesthetic electrostimulation.
Real-life results
