WELCOME TO NDU FITNESS STUDIO NEWCASTLE
A NEW, EXCLUSIVE FITNESS AND WELLNESS DESTINATION AT RAKE HOUSE FARM, NE29
Spread across two floors, NDU Studios offers state of the art personal training in peaceful and modern surroundings. NDU offers a relaxing space where members can clear their mind of stress and bring their full focus and attention to their body and the transformations that they desire.
This members only private fitness studio offers a refreshing remodel to the traditional gym environment. Discover our membership packages.
STAY ACCOUNTABLE WITH EXPERT PERSONAL TRAINING
Our state of the art studio provides a unique fitness experience, with functional Technogym equipment and expert Personal Training enhanced by whole-body EMS technology.
EMS stands for Electric Muscle Stimulation, which involves electrodes being placed on your body as part of a wearable device. EMS causes muscles to fire more often and more deeply which creates a more powerful and effective workout.
Personal Training enhanced by EMS offers you faster results in gaining muscle mass, improving muscle tone, balancing the muscular system, improving your posture and losing weight.
GET THE RIGHT NUTRITION TO FUEL YOUR LIFE’S JOURNEY
Everything that you eat is fuel for your body to recover from training, maintain a high level of energy and perform at your best everyday, free from injury. It’s crucial to ensure that every training session is supported by a healthy diet as this will help to boost your overall performance and results.
At NDU Studio, our experienced trainers, after consultation with you, will orchestrate the perfect personalised nutrition plan to support you in getting the body and health results that you deeply desire.
100% PERSONALISATION THROUGH BODY COMPOSITION SCANNING
With the support of TANITA’s ground-breaking body scanning technology, we can provide you with a deeper insight into your health. Firstly, to create a transformation programme that is tailored to your body and secondly, to highlight deeper health aspects like visceral fat (fat around the organs).
Incorporating TANITA Body Composition Scanning into your programme means you’ll stay laser focused to your goals. Measurements from TANITA include; muscle mass, body fat mass, bone mass, metabolic age, intra/extra cellular water and more.
REDEFINING FITNESS
At NDU fitness studio Newcastle, we focus on helping you achieve long-term health and body goals, offering expert trainers, functional equipment and the space and time to truly focus on yourself. In addition to the beautiful and airy space at NDU Studio, we also offer EMS training at your home thanks to portable technology and flexible membership options.
A quiet, inspiring space, blended with person-centred, functional training, and the enhanced body and health results of EMS training is all waiting for you at NDU Studios. Get in touch to reserve a membership package.
Or, in the meantime, book an EMS induction at home with Founder and Head Coach Ike to begin experiencing the incredible benefits of whole-body EMS training. Expect visible results after just four 30 minute training sessions.
